A Simpler Way to Stay Visible Without Burning Out
Marketing doesn’t have to mean posting every day, chasing trends, or pushing through when your energy is low.
If you’re disabled, neurodivergent, chronically ill, or simply a business owner navigating real life, you deserve a way to show up that works with you, not against you.
That’s why I created the 1-Hour Weekly Social Media Reset - A free resource designed to help you stay consistent without the pressure.

What’s inside
- A four-step weekly routine that fits into one hour or less
- Practical prompts to help you create, plan, and connect without overthinking
- Low-energy content ideas and ways to reuse what you already have
- A space to save ideas for when you do feel ready to post

This is for you if:
- You feel overwhelmed by marketing advice that doesn’t consider your energy or capacity
- You want a simple way to stay visible without burning out
- You’re building a business while managing chronic illness, neurodivergence, or cycles of burnout
Why this works
Because it’s not about doing more.
It’s about doing what matters in a way that fits your life and your energy.
Ready to try a gentler approach to social media?
Enter your name and email below, and I’ll send your free reset directly to your inbox.